We often communicate with our bodies more than we do with words. This is also true for when we sleep! Whether you’re a back, belly or side sleeper, your resting position can say a lot about your personality.
Let’s go through all the sleeping postures and see what they say about you!
Fetal Sleeping Posture
This is the most common sleeping position, especially among women.
Curling up like a baby reflects the need for safety and protection. People who sleep in this position are sensitive, but don’t like to show it. They often put up walls to prevent people from hurting them. They can be quite shy at first, but once they warm up to someone, they’re friendly and personable.
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People who sleep on their side with their legs straight and their arms at their sides are laid-back and boast a magnetic personality. They’re the life of the party and tend to trust everyone they meet. This might make them seem a bit gullible at times.
There may be times when others will try to take advantage of their good nature. They need to make sure they question other people’s intentions more often.
Sleeping on the belly
This sleeping position is far less common than side sleeping. Belly sleepers are usually extroverted. They can be impulsive and tend to make emotional decisions in the heat of the moment. They also hate criticism and can take things personally. Luckily, they don’t hold a grudge!
Belly sleepers also feel the need for stability, so they do everything in their power to avoid stressful situation and extremes.
Sleeping on the back
This is the best sleeping position - at least for your spine and neck. People who sleep on their backs are usually introverted and quiet. They love structure and have high standards, which can make them a bit hard to please at times.
Their work is thorough and they never skimp on quality, which makes them valuable employees and successful entrepreneurs.
Your sleeping position says a thing or two about your personality, but it also says a lot about your health. Most sleeping postures can damage the spine without proper support. Luckily, the solution is easier than you think: a smart pillow.
Our LushDream™ - Smart Pillow is an ergonomic pillow designed to support your neck and head. It promotes better spinal alignment and relieves pressure, helping you sleep better throughout the night.
And while there’s no way to change your sleeping position (or personality), you can definitely change the quality of your sleep by choosing the right sleep accessories!